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If I were you..

One of the greatest things about horses is that they live in the moment. As we look at the herd Toughie isn't telling Rex, "I wish I was Reggie, he ate 4 flakes of hay and never even got rode today." The horse is mindful. This doesn't mean they spend all their time in child's pose, or they NEVER experience stress or anxiety. It means they have the amazing ability to be present in the moment. THEY have the ability to be a prey animal and not remain hyperfocused on their predators. How can we become more mindful in 2023. How can we enjoy the time we have when we HAVE it?




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